I have been so incredibly tired lately that getting out of bed is a major struggle. I have never been a person to nap, but I find myself falling asleep if I read during the day.
I going to take a couple of rest days and see if things improve. I'm not even gonna get on the bike.
Life outside of running...
The loss is of my dog is, of course, huge and to help me cope I've decided to call in favors and extra help so I can stay away from my house as much as possible. Respite care helps.
I've been taking John's motorhome to the beach. Solitude is a good, the beach and the sun soothing to the soul.
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