Tuesday, July 24, 2007

Back to the island

Ran on Fiesta Island this morning where it's flat. The hills will be two days a week, a flat easy run on Fiesta once a week and the Saturday long run on Fiesta as well. Or maybe I'll make the long run Sunday?
Anyway, the run went well. The sun was out so it was hotter than it has been recently. I'm looking forward to tomorrows hill training. Time seems to be flying by and soon it will be race day!