Three

Ranyesterday morning. I think I may have started off too fast. I slowed it down on the 3rd running interval and I was able to complete it all.

I found that the first day or so that I used my MP3 player it was useful in distracting me, not so much now. Yesterday I forced myself to think about something else and the running was MUCH easier. I think I will enjoy myself more if I am able to distract myself. I'll have to work on that, as it apparently doesn't come naturally to me.

John and I both work(ed) in animal welfare. A local sanctuary Lions, Tigers and Bears just took in 3 lion cubs from another sanctuary that couldn't care for them. John helped the local sanctuary with media support and they invited us to come out and meet the babies. I had baby lions playing in my lap and sleeping in my arms. It was an incredible experience!