Five

This morning, I dropped John off at the airport at some awful hour when we should all be sleeping. I decided not to run at Fiesta Island, just hit the roads when I got home. Bad idea, my shins are killing me.
Additionally, I decided to start crosstraining yesterday. I rode dirt trails on my bike. When I got back to the truck, my butt was really, really sore from the seat! Then, last night I went to a Gosho study meeting and had to sit for an hour and a half. The longest hour and half of my life, my butt hurt so bad!

I lived through it. And I lived through the run this morning. I feel good that the run is completed. I hope my shins will forgive me. How am I going to run my 5k on the street?

I miss running with my sweet dog! Yeah, it's been about 13 years, but...I have always loved his company and would love to share that special time with him again. I love you Raddog. I see you're dreaming of running as I type this....I hope those rabbits run slower in your dreams!